CY COVID-19
@kochnevПришло описание «что такое карантин»:
As per the request of many “Apostolos Loukas” beneficiaries please find below a guidance regarding self-isolation.
Make sure any room you are in is well-ventilated.
Ask friends and family and delivery services to deliver food and medicine – but avoid contact with them.
Sleep alone if possible.
Wash your hands with soap and warm water for 20 seconds on a regular basis.
Don’t have visitors and ask people to leave deliveries outside.
Don’t leave the house, even just for a walk.
Use separate facilities where possible. If sharing, these should be cleaned before use by others.
Use separate household items like towels, bedding, toothbrushes, cups and dishes.
Try to keep away from your pets. If you can’t avoid it, wash your hands before and after contact.
During serf-isolation, follow a Mediterranean diet, exercise indoor or in a yard and most importantly QUIT SMOKING to reduce the risk of getting seriously ill with Coronavirus.
2020-03-15 17:04:21
@TimFadeev
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